What Can I Expect in Counseling?

The following are some of the things you can expect:

• Your counselor will be someone who will listen and be nonjudgmental.
• Sometimes you may experience painful feelings before you start feeling better.
• What you talk about with the counselor is confidential. Your parents and professors WILL NOT be informed about what is discussed during the sessions.
• There are some limits to confidentiality; however, these will be explained and given to you in writing on your first visit.
• While in counseling, you can talk about whatever is concerning you at the time. The counselor will help you examine your concerns and assist you in finding a means to fulfill your goals.

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